Daily walks, a nutritious diet, decreased alcoholic drinks, prioritizing in-person connections and better sleep are 5 ways ...
Researchers are questioning if blue zones actually have as many centenarians as what’s been reported. But their practices ...
As pre diabetes rates continue to rise worldwide, understanding how to maintain healthy blood sugar levels through dietary ...
Purdue's nursing department collaborated with the nutrition department to make a cookbook for graduate students. The cookbook ...
Understanding the psychosocial factors that hinder our adoption of a healthier diet may help us change our perspective – and ...
To enjoy a longer life, experts suggest focusing on a healthy lifestyle rather than just genetics. A diet rich in fruits, ...
Listeners appreciate their authenticity and adaptability, making podcasts an effective tool for public health messaging.
In the United States, one in five children are obese. Obesity is a chronic disease with many contributing factors; family ...
Seaweed, almonds, water, coconut water, popcorn sometimes, fruit plate. Mainly healthy snacks to be honest with you. If it’s in a big city, I request a vegan meal from the local spot. So when it comes ...
In its announcement, Instacart wrote a lack of access to proper nutrition is “the leading driver of poor health outcomes,” ...
About 200 cooking kits were distributed Tuesday to help students make healthy side dishes for the Thanksgiving holiday.
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