Herlda Senhouse attributed her long life to her genes, not having kids, eating well, and being part of a community.
To enjoy a longer life, experts suggest focusing on a healthy lifestyle rather than just genetics. A diet rich in fruits, ...
"The whole concept of eating healthy and living healthy is very foreign to me. It took a while for me to kind of climb on ...
Does multigrain always mean healthy? Are white potatoes good for you? NBC News medical contributor Dr. Natalie Azar and TODAY ...
Th holidays can be a perfect storm of tempting foods, social pressures and stress, amplifying what experts call "food noise," ...
The unusual fruit, which leads a list of the "world's most nutritious foods" is packed with anti-oxidants, vitamins, and ...
Kennedy has promised to "Make America Healthy Again" by tackling obesity with nutrition. Here's how he could rattle the ...
While there is a connection between food and immune health, Dr. Suraj Saggar, DO, FIDSA, the Chief of the Department of ...
"Folate is essential for fetal development, vitamin D can support fertility in both men and women, and omega-3 fatty acids ...
We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...
Choosing refined oils like olive, canola, sunflower, and soybean may prove to be beneficial over excessive cheese, creams and ...
Despite your efforts are you still falling into the trap of unhealthy eating? That’s because convenience often wins over ...