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Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

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As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Celebrity nutritionist Rujuta Diwekar suggests 10 superfoods to include in your diet to stay healthy in winter.

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The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...