Woman shares her diet secrets for drastic 30 kg-weight loss with ‘all homemade meals’. Check out her 7-day weight loss meal plan.

Medically reviewed by Jamie Johnson, RDN If you are currently focusing on weight loss, you may have noticed that losing ...

Learning that your dog has heart disease is the last thing any pet parent wants to hear from a veterinarian. While the news ...

An expert has shared 10 foods people should be incorporating into their diet to help them lose weight and maintain muscle ...

The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.

For many it's not realistic to maintain weekday eating habits on the weekends, but one way to keep your weight loss goals on ...

When she feels herself getting in a rut, Kyle contacts her trainer, @corygfitness, who will send her a new routine. "He'll ...

Losing weight, especially a significant amount like 30 pounds, requires a strategic approach that combines healthy eating, ...

Although I wasn’t very sporty at school, I’ve always kept myself fit and healthy as an adult ...

President-elect Donald Trump has named Mehmet Oz, a television personality and surgeon, to run the Centers for Medicare and ...

Workout Mistakes - Exercising is one of the best ways to lose that extra weight or keep your body healthy but you may not be ...

Aloe vera is a natural supplement that has been shown to lower blood glucose levels and improve cholesterol profiles. Aloe ...