Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

Hers set out to find how much the prices of healthy groceries have gone up in the U.S.—how much did the cost of eggs really ...

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

An ideal Mounjaro diet plan should focus on nutrient-dense foods, such as fruits, vegetables, whole grains, lean proteins, ...

Eating healthy doesn’t have to be expensive—find anti-inflammatory essentials like beans, nuts and vegetables for just $1.25.

Not all processed foods are harmful to your heart health, Consumer Reports says. Some processed foods can actually be part of ...

Canned food often gets a bad rap, but registered dietitians say you should add these staples, from beans to artichoke hearts, ...

(AP Photo/Julia Rubin, File) The Food and Drug Administration is ordering food and drug makers to remove a dye called Red 3 from the products U.S. consumers eat and drink ... But Kroger Extra Cherry ...

Keep reading to find out what foods to avoid, what foods you're probably already eating ... Fiber-rich complex carbs Healthy fats A diet full of colorful fruits and vegetables, whole grains ...