The old-fashioned diets that stand the test of time
While the modern approach to weight loss has moved on, there are still things we can learn from the past We’re a nation of ...
Bread is good for lowering cholesterol and weight loss - but there's a catch
A study has found that one type of bread is particularly good for weight loss and lowering cholesterol. The findings may come as a surprise to many bread lovers ...
Should You Use Ozempic To Manage Weight Gain During Menopause? Doctors Weigh In
“The average woman gains about six to seven pounds during this menopausal transitional period,” says Daniel H. Bessesen, MD, ...
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A fixation on 'clean eating' can be harmful—perfectionists may be at greater risk of taking it too far
Given how important diet is for our health, we might assume that the better your diet is, the better your health will be. But as one clean eating influencer has revealed, being too restrictive with ...
NASA Astronauts Sunita Williams, Butch Wilmore Using Recycled Sweat And Urine? What We Know
The astronauts have been stranded aboard the International Space Station for nearly six months now, with NASA closely ...
'I'm a doctor — here's the wellness routine I follow for a longer, healthier life'
Dr. Sajad Zalzala, chief medical officer of AgelessRx in Michigan, helps people live their longest, healthiest lives. He ...
Opinion: Take control of your health, check diabetes status before holidays
Once you know if you have diabetes, prediabetes, or are at risk for either, the good news is that you can take action to ...
When it comes to food, RFK and the ‘Make America Healthy Again’ crew have a point
Make America Healthy Again, a slogan with a deafening echo. And the speakers included not only physicians like Makary and ...
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12 Supplements and Herbs To Support Weight Loss
Numerous supplements and herbs may be useful weight loss aids, including green tea extract, caffeine, and turmeric.
Jim Gaffigan lost 50 pounds and says gardening helps him eat healthier
"The whole concept of eating healthy and living healthy is very foreign to me. It took a while for me to kind of climb on ...
Healthy food program aims to combat health conditions
Food insecurity can often lead to health issues and diseases. For many, access to fresh, healthy food is not in the budget, ...
The 30 Healthiest Foods To Eat Every Day
We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...