" Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind and release all your stress? Try this compilation of two hours of soothing and curative music! With ...

In an interview with HT, Vikaas Gutgutia, Founder and MD of Soulebratation, a holistic wellness centre in Delhi, listed three ...

Tibetan singing bowl meditation is a centuries-old tradition that utilizes the harmonic vibrations of singing bowls to induce ...

Reporter Michael Smith takes a trip towards better sleep with an immersive cocktail of light, sound and vibration therapy ...

We profile six extraordinary local healers and spotlight treatments to put you on the path towards spiritual and emotional ...

9, 2025 — AI-powered algorithm can analyze video recordings of clinical sleep tests and more accurately diagnose REM sleep behavior ... How Deep Sleep ... Sleep to Promote Healing Oct. 30 ...

A move to the suburbs has made this letter writer’s depression worse.

Resilience” has been touted as a remedy for burnout, but many find the term unrealistic within a strained system. Here’s how ...

Breathe better, live better! Avoid these 5 common breathing mistakes that could be affecting your health after 50.

Renard Spivey says he was trying to protect himself when he says his wife Patricia confronted him at gunpoint in their ...

When you focus on the process rather that the end number, the pressure of seeing that specific weight by a specific date ...