As we age, exercise is important for muscle mass, bone density, balance and back pain. Try these at-home exercises for ...

Most muscle recovery tools can be stored in a drawer or closet, while some are tiny enough to toss in your gym bag. For ...

Exercising too much with a desk job left a man unable to walk from hip and back pain. Simple physical therapy and nutrition ...

Within a couple of weeks, it was clear that people loved her concise, sensible insights into human behaviour, portrayed in creative, visual ways, such as holding a balloon under water to show ...

While the process of quitting can be 'challenging', the rewards for your health may offer 'more longevity and a better quality of life.' ...

Rounding off the royal's youthful look are the clothes she wears which keep her looking sleek and sophisticated. "From pretty, feminine dresses, to sharp blazers and trousers, Sophie always looks very ...

Unfortunately, stray dog Peps was blind, and street-dwelling cat Peanut had lost the use of his back legs and tail after ...

Andie MacDowell recently went public with her piriformis syndrome diagnosis, but what does the condition entail? According to ...

Professor John Tregoning tells Nick Harding about the two years he spent testing longevity boosting theories to see if any work - his findings were surprising ...

Welcome to New Jersey’s flea market scene, where the weird and wonderful collide in a bargain-hunter’s paradise! If the ...

These 8 massive flea markets across Mississippi are brimming with rare finds and hidden gems that you simply can’t aff ...