Activities like brisk walking, cycling, or using an elliptical machine can keep the joints warm and flexible. In this article ...

A trainer outlines how to perform 10 easy exercises to build muscle after 60 and the benefits of strength training as you age.

There’s a whole world of moves beyond these classics to help strengthen your core—like those featured in this standing abs ...

It's a much sweeter deal. More social mobility, more representative government, plus everybody gets health care.

New Time for Tai Chi at Senior Center The Pagosa Senior Center is offering T’ai Chi Chih with accredited instructor Patti ...

Explore how cutting-edge robotics, virtual reality, and AI are transforming rehabilitation, enhancing patient outcomes, and ...

Working out doesn’t have to involve expensive gym memberships or complicated equipment. This is the inspiring story of Thomas ...

Battery-operated heat patches from Calopad are designed to relieve acute muscle pain and help with cramps. They are not ...

Village Wellness. Under the guidance of Sinéad Garry, a former barrister turned Personal Trainer & Health Coach, Village ...

"First round of execution asks for identification of 26 people"...Police press for security. The military is not going to stop the arrest of the security..."No more troops". "Flower Garden" Kim ...

Now that the holidays are officially in the rearview mirror, it’s time to look ahead. And we all know what that has ...

Follow along with the Gizmodo crew as we take you on a by-the-minute tour of new tech on display at the annual Consumer ...