Jetts Gym in Hyndburn Road, Accrington, is one of 10 gyms nominated in the Lancashire Telegraph ‘Best Gyms’ competition.
Firefighters are battling to maintain the upper hand on a huge and rapidly-moving wildfire that swept through rugged ...
Disease-causing bacteria, fungi and viruses have been found everywhere in the gym – including on floors, door handles, weights, treadmills and exercise mats.
Sculpt and tone your arms with these five expert-recommended bodyweight exercises. No equipment needed—just 30 days to ...
What's harder than motivating yourself to workout? Making sure you actually get to the gym in the first place. That's ...
Designed for runners, you can keep these in your back pocket for when you can’t get outside (and you’re sick of the treadmill ...
Fitness experts share the best low-impact exercise equipment to stay fit and improve your workout. From rowing machines to ...
“I refuse to let New York winters mess up my workout routine, so I’ve always kept some exercise equipment in my home ... There are thumb holes for hand protection, too, as well as several ...
These exercises often incorporate the barre—like you’d see in traditional ballet studios—as well as light resistance from equipment like dumbbells, resistance bands, and small exercise balls.
CEO and founder of BodyXcore Joseph Keegan from Liverpool pitched his workout kits to the dragons, including celebrity guest Joe Wicks , tonight.
Quadrobics, or 'quads', is the latest exercise technique set to take the fitness world by storm. It consists of exercises ...