Take advantage of young students’ natural curiosity through project-based learning that invites them to generate questions ...

When performing a pull-up, you move at the shoulders, elbows and wrists, and contract the muscles in your forearms, biceps, ...

If you’re a new parent wondering whether you really need a baby gym or play mat, the answer is yes. It might not be as ...

Art activities in at home and in classrooms play a crucial role in nurturing creativity, self-expression and cognitive ...

Forget running on the treadmill or cycling to work. An international team of researchers suggests a different activity to manage stress, build resilience and improve well-being — dancing.

An expert in longevity and reaching the age of 100 through diet and lifestyle has identified one activity he believes is 'better than the gym'. Speaking on the ZOE Health podcast with Dr Tim ...

(Photo courtesy of Forest Flyers Ninja Academy) NEGAUNEE — The Forest Flyers Ninja Academy gym ... activity and to build both mental and physical strength. “In classes designed for preschool ...

even after accounting for other lifestyle factors like physical activity and smoking. Whether or not more frequent use of a sauna improves health markers, use of a sauna seems to be helpful in ...

First graders and older have the added options of Gym Activity, Cooking, and Something Science. The Crafts class is open to kids in kindergarten through fourth grade, and preschoolers can only ...

In a recent analysis, a team at Western University's Child Health and Physical Activity Lab found that preschool children ... "It's not about, 'Here's the gym, or here's the outdoor play structure ...