Yogananda established the annual Convocation in 1950 to provide aspiring yogis with an immersive experience in his yoga ...

Background Instrumental Music for Meditation and Relaxation, Intense Stress Reliever for Meditations during the day Buddha ...

Howard Thurman’s "Meditations of the Heart" offers a sacred refuge—a liberatory theology of dignity, stillness, and inward ...

Neurodegenerative diseases are an increasing challenge for older populations. Studies show that meditation can keep our minds ...

Find your inner sanctuary with this 15-minute guided meditation designed to bring you immersive calm and boost your positive ...

Ask the publishers to restore access to 500,000+ books. An icon used to represent a menu that can be toggled by interacting with this icon. A line drawing of the Internet Archive headquarters building ...

You might use Peloton's app primarily for workout classes, but its meditation sessions are surprisingly good, too.

Background: Meditation, yoga, and mindfulness are popular interventions at universities and tertiary education institutes to improve mental health. However, the effects on depression, anxiety, and ...

TikTok Launches Guided Meditation Feature to Promote Mental Well-Being In a continued effort to support the mental well-being ...

In a world obsessed with skincare products, experts say restful sleep is the real beauty secret. Transcendental Meditation (TM) offers a natural way to calm the mind, reduce stress, and improve sleep ...

With the hustle and bustle of city life here, it’s important to take a few moments and cleanse the mind with some sound healing. Based on the principles of vibration, resonance and integration ...