Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

To learn more about this exercise, we recommend Judith Belmont’s book 150 More Group Therapy Activities & TIPS, which will be ...

FARMINGTON— “It is all about getting out and socializing,” said Jen Savage. “It’s about finding a connection to a place you ...

Wilderness therapy uses outdoor expeditions and nature-based activities to promote personal growth, mental health, and ...

Group therapy can be highly effective ... These groups can include semi-structured discussions, exercises, and activities. Depending on the particular group, it may be led by 1 or 2 therapists and may ...

Word-association games are a great choice to play with friends in larger groups because they are ... my favorite party game when mixing kids and adults,” says Scott Cooper, owner of Seattle ...

One person starts off by saying a word that begins a story, and the rest of the group must take turns ... This is one of the ...

In this 6-week class-like group, adult participants will learn a ... Please join us for this 6-week anxiety skills workshop grounded in Cognitive Behavioral Therapy (CBT) and Mindfulness Skills.

The Domestic Violence focus group will provide 26 weeks of counseling geared toward assisting prepotrators of domestic violence accept responsibility for their behavior, learning non-violent ...

Spiritual CST: Spirituality and faith are important coping areas for many older adults ... activities at home with their loved ones as well. Individual Cognitive Stimulation Therapy (iCST) is a one-on ...

An estimated one in five U.S. adults lives with a mental ... states except Vermont | Types of therapy offered: Individual, couples, teen, children, family, groups, psychiatry It can take a lot ...

Research has shown that engaging in arts and crafts has greater mental health benefits than employment. A new study finds ...