Researchers have discovered a new way to reduce obesity. Supplying the gut with extra acetate reduces fat and liver mass in ...

Grapefruit was once so popular that there was a diet centered around it, but was it worth the hype? One doctor decided to see ...

You can still drink low-sugar, low-calorie alcohol while trying to lose weight. Here are the best recipes for cocktails, beer ...

Grapefruit juice has long been celebrated for its health benefits, particularly when it comes to weight loss and fat ...

Grapefruit is rich in vitamin C and low in calories and offers plenty of nutritional benefits. Not everyone should eat ...

To prepare the salad, first, cook lentils until tender (soak overnight if possible), about 20 minutes on medium heat. Then, ...

Enter SuperThin, a cutting-edge dietary supplement that leverages the power of grapefruit extract and other bile-thinning ...

Know the things one must avoid doing if they want to lose weight faster. (Shutterstock) On April 1, Jamie shared an Instagram post noting down the things one must avoid doing if they want to lose ...

Today, let's debunk a topic that you've probably heard floating around and sounds almost magical: the famous "negative calorie" or "calorie-free" foods. Do they really exist? Can we eat them endlessly ...

Is there a specific place where fat comes off the body first? Is targeted weight loss even a real thing? We talked to the experts and dove into the research. THE ANSWER IS different for everybody.

A leading weight management expert believes that focusing on three crucial numbers is the key to successful weight loss and long-term weight control, rather than following fad diets. While ...