The 7 Best Deals to Buy at Costco Right Now
From morning must-haves to smart snacking options, these seven deals offer something for every shopper. And with savings of ...
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Pumpkin Seeds Have More Protein Than Eggs-However, They Lack This Important Component
A serving of pumpkin seeds provides more protein than an egg. In addition, it also has magnesium, which is necessary to ...
Here's Your 30-Day Dietitian-Approved Mediterranean Diet Meal Plan
Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...
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Chickpea germination offers insights into protein breakdown and nutrients
It's well known that sprouting seeds increases their nutritional value. Researchers led by Professor Denis Shields from University College Dublin in partnership with the health food company, The Happy ...
Want a better high-protein diet? You don't have to eat more meat
You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...