A serving of pumpkin seeds provides more protein than an egg. In addition, it also has magnesium, which is necessary to ...

While most people turn to eggs for their protein needs, an expert mentions a unique seed that, when added to one's diet, ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Just one single serving of walnuts offers around 2.5 grams of omega-3, a healthy fatty acid that helps to promote heart and brain health. In fact, in 2022, one study found that eating a handful of ...

Digit.in is one of the most trusted and popular technology media portals in India. At Digit it is our goal to help Indian technology users decide what tech products they should buy. We do this by ...

No. 1 seeds have historically dominated No. 16 seeds since the NCAA tournament expanded its field in 1985. UMBC became the first No. 16 seed ever to upset a No. 1 seed in 2018, when the Retrievers ...

1 Gram Gold Rate In Pakistan – Check gold price in Pakistan today for 1 Gram of 18K, 20K, 21K, 22K and 24K. The page is updated on daily basis as per the rates provided by the Saraf Jewelers ...

After taking down Kentucky and Tennessee in back-to-back weeks, Vanderbilt jumps 18 spots in Andy Katz's latest power rankings. Purdue's historic home-court advantage at Mackey Arena was too much ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

From morning must-haves to smart snacking options, these seven deals offer something for every shopper. And with savings of ...

No.1 seeds Katerina Siniakova and Taylor Townsend battled to the women's doubles title at the 2025 Australian Open, holding off No.3 seeds Hsieh Su-wei and Jelena Ostapenko 6-2, 6-7(4), 6-3 in a ...

Frying the tofu first makes the perfect porous surface for the deeply savoury and slightly sweet braising liquid to seep into. Tip: To serve a crowd, double the tofu and braising liquid. Fry the ...