Denise Austin, 67, Shares Metabolism-Boosting ‘Throwback’ Workout Video
If you want to get moving with a fun and effective workout, Denise Austin has you covered. The fitness icon recently shared ...
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6 Surprising Ways to Boost Your Workout and See Results Faster
Enhance workout effectiveness with coffee, upbeat music, and chewing gum. Fasting workouts boost fat burning and motivation ...
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22 cool-down exercises that will help prevent soreness after a workout
By dedicating time to a cool down stretch, you’ll be making sure you feel as good after your workout as you did during it. Why is cooling down after a workout important? Cooling down the body is ...
Get in shape like The Masked Singer’s Maya Jama in 6 simple steps – from dancing to eating ‘healthy’ carbs
WHETHER you love or hate The Masked Singer, there is one thing everyone can agree on: judge Maya Jama looks incredible.  At 30, the show’s popular judge is known not only for her charisma on air ...
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The Most Anticipated Metal & Hard Rock Albums of 2025
New and potential metal and hard rock albums from Spiritbox, Dream Theater, Deftones, Anthrax, Ghost, and more are ...
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These Are The Best Pre-Workout Snacks
Nutritionists highly recommend these pre-workout snacks to assist your fitness goals in a potentially more healthy way than coffee ever could. Buzz60’s Chloe Hurst has the answer!
The original, science‑backed 7‑minute workout to get fit fast
The 7-minute workout is the ideal way to get fit: It’s fast, efficient and fun. It also builds endurance, strength and ...
New Year’s Resolutions Playlist: The Ultimate Metal Workout
A 90 minute-playlist of headbanging music that's sure to make you sweat New Year’s Resolutions Playlist: The Ultimate Metal ...
New Year’s Resolutions Playlist: A Fire Hip-Hop Workout
A carefully curated hip-hop playlist including bangers from DMX, Kendrick Lamar, Cardi B, and more. New Year’s Resolutions ...