In the Penguins' 5-2 win in Buffalo, Nedeljkovic became the first goalie in NHL history to notch a goal and an assist in a ...

Sometimes getting sleep in a hotel is an actual science. Try these doctor-approved tactics to make travel more restful.

Alcohol is often used as a sleep aid – with some people crediting a “nightcap” with helping them fall asleep more easily. But ...

This 5-star resort in Cancún is great for all-inclusive travel. Read our editor's full Ava Resort Cancún review here.

The West Virginia Mountaineers (12-4, 3-2) fell to the No. 10 Houston Cougars (13-3, 5-0) Wednesday night 70-54. West ...

No night should pass by without you wishing your girlfriend goodnight. So, to help you write a perfect message that conveys ...

Steven Stamkos tallied twice as Nashville defeated the Vegas Golden Knights by a 5-3 final on Tuesday night at Bridgestone Arena to give the Predators their 1,000th regular-season win in franchise ...

People with post-traumatic stress disorder (PTSD) are plagued by unwanted and distressing memories over which they ha ...

In a longitudinal study of sleep in childhood through adolescence, better sleep led to fewer mental health problems many ...

Never stop being romantic, always let them know how much you love them. What better way than sending good night messages to ...

Two new studies suggest once again the importance of getting a good night's sleep for good health over a lifetime, as scientists pursue new understandings of restorative deep sleep.

During memory suppression, the well-rested participants showed more activation in the right dorsolateral prefrontal cortex—a brain region that controls thoughts, actions, and emotions—compared to ...