The best way to maximize the weight loss benefits of Ozempic is to maintain a healthy lifestyle while taking the medication.

Losing weight doesn’t always require expensive gym memberships or fancy equipment. Bodyweight exercises—those you can do ...

Ask Google ‘is Pilates good for weight loss ?’ and you’ll be presented with over 23 million results. Within that, there’s a ...

The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.

Weight loss seems to get all the attention, but there are plenty of cases where weight gain can actually be the best thing ...

A trainer outlines five of his best treadmill interval workouts for weight loss and reaching your fitness goals.

For many it's not realistic to maintain weekday eating habits on the weekends, but one way to keep your weight loss goals on ...

and underlying medical conditions can all influence your ability to lose or maintain weight. Some research shows that timing of when you eat can also matter. While there aren’t strict rules for the ...

Recently, an anonymous female celebrity spoke about why she turned to Ozempic. This inspired another public figure - this time a man - to share with us his reasons for going down the same path.

Join the debate on weight loss drugs at NAILBA 43. Experts discuss the risk factors and effectiveness of GLP-1 drugs like Ozempic.

Nicolas Garratt quit school aged 10 because the bullying was so bad, but now feels able to date for the first time ...

There’s no hard-and-fast rule for how long it’s safe to stay on Ozempic for weight loss. Novo Nordisk-sponsored studies lasting up to two years show that semaglutide is safe.