While fruit juices offer convenience and taste, whole fruits emerge as the superior choice for overall health. Packed with fiber, whole fruits aid dig ...

"Picking fruit straight from a tree sounds wonderfully natural, but there are some important things to keep in mind," an expert told Newsweek.

Like the citrus fruit it comes from, lemon juice provides many vitamins, antioxidants, and other nutrients. Here are several ...

High blood pressure can be lowered through a variety of methods, including regular exercise, eating wholefoods and reducing ...

According to the study, with each additional 220 ml (approx. a glass) serving of fruit juice per day (this includes real fruit juice, nectars, and juice drinks), the risk of Type 2 Diabetes ...

Celebrity nutritionist Dr. Siddhant Bhargava, who works with stars like Alia Bhatt, has warned against drinking fruit juices, ...

One Trader Joe’s beverage plus 1 ounce of gin, and you’ve got the makings of a no-fuss summer cocktail that’s fizzy, fruity ...

Dehydration causes less blood to travel around the body, leading to low pressure, which can lead to dizziness and fainting. Dehydration is also a contributing factor to some headaches and migraines, ...