Protein goals' has become a viral movement, but for many Americans, it might not be entirely rooted in science.

The nutritional composition of boneless, skinless chicken breast includes: Protein: 55.9 g per 1 piece (174 g) Fat: 5.64 g ...

There’s proteinmaxxing. There's the carnivore board. There are meat influencers. Protein is the macronutrient du jour and ...

Nutrition experts are increasingly highlighting the importance of protein. How can you adjust your breakfast plans to get ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

While feta cheese is an excellent source of nutrients like calcium and protein, it also has high amounts of sodium and saturated fat. But feta is lower in fat than many other cheeses and is ...

I loosely tracked my calorie and protein intake while losing weight, which taught me a lot about nutrition and the portion sizes appropriate for my body and activity levels. But I knew I didn't ...

"Protein is one of the three essential macronutrients, along with carbs and fat," dietitian Christine Byrne, owner of Ruby Oak Nutrition in North Carolina, told Newsweek. She said that our bodies ...

The next time you place an order from Wendy's, you might want to take note of the amount of calories, sodium, and fat content ...

NEW YORK--(BUSINESS WIRE)--1440 Foods (“1440”), a leading portfolio of sports and active nutrition brands, today announced the acquisition of FITCRUNCH, a protein bar brand, from celebrity ...