If you want to build some muscle and a bulletproof body that can handle climbing the stairs, bending down to pick up items or ...

A fire at Maharani Laxmi Bai Medical College led to the deaths of 10 newborns. Investigations are underway to identify causes ...

Boost your jumping power and engage your fast-twitch muscle fibers with jump squats. Include this plyometric move in your ...

A trainer breaks down how to lose weight training with resistance bands and the best banded exercises to sculpt a lean, toned ...

In the investigation into the Jhansi hospital fire, police found that there was an absence of emergency exits. Also, there ...