One of the keys to getting kids excited about exercise is to make it fun! By incorporating play and creativity into physical activities, children are more likely to engage and stay active for longer ...

Thanksgiving is about planning. OK, so it’s really about gratitude, food, family, and football. But all of those things are a ...

Plan the perfect autumn packed with activities for your family! We've got an incredible list of fun things to do this fall with the kids.

In this week’s episode of Run for Fun, we focus on kids and running. It is important to keep kids active, but it is also important the activity happens when kids ...

Kids ages 6 and up should get at least one hour of physical activity a day, and yoga can be a fun way to help them reach this ...

A recent study concluded that Kansas City area kids aren't as active as they should be—and improving that will take some ...

As the kids move their activities indoors, it can be challenging for parents and guardians to come up with inside ideas, so ...

Miami’s sunny weather and lively atmosphere make it a great place for kids to stay active and entertained, especially during school breaks.

Shopping for preteens, or kids who are in the 9- to 12-year-old zone, isn't easy. But we researched the most popular products ...

Steele reminded the kids that “it’s just a fun run, you don’t need to go all out. ... Getting out and exercising and getting ...

Kevin Clark spends his days trying to help others improve their physical and mental health. This weekend he'll work to help ...

The City of Cape Town libraries and recreation facilities are gearing up to keep young minds busy this September school ...