Instead of the normal jumping around, here are some fun games kids can play on a trampoline. Photo by Karolina Grabowska via ...

Outdoor games are a fantastic way for kids to burn off energy while having ... Simple Home Exercises: Fitness Fun You don’t need a fancy gym to stay active. Simple exercises like jumping jacks ...

One of the keys to getting kids excited about exercise is to make it fun ... Playing games is a great way to combine physical activity and fun. Exercise games not only keep children entertained but ...

In an interview with HT Lifestyle, Dr Lakshmy Menon, Consultant Neonatologist and Pediatrician at Cloudnine Group of Hospitals in Bengaluru's Bellandur, suggested the following screen-free ...