Rock Haven Bouldering Gym opened in 2022 in Gresham. They offer weekly youth classes for kids as young as 5 years old.

TONAWANDA, N.Y. — There's a new approach to student wellness that's helping students at Hoover Elementary School. The school launched a Fit Lab. This space is dedicated to promoting physical activity, ...

Bonus: Christmas themed exercise challenges for kids. With our Printable Elf on the Shelf Exercise Equipment Props, you can ...

Are you bored of doing regular sets of push-ups? Add some spice to your upper body workouts with the "Bring Sally Up" push-up ...

The researchers wanted to see how a sense of autonomy and accomplishment drive a child's fitness goals. Instead of assigning ...

Welcome to Take Flight Aerial Adventure Park in Kittery, Maine – a place where gravity is merely a suggestion and your inner Tarzan (or Jane) can run wild. This isn’t your run-of-the-mill playground; ...

TOLEDO, Ohio — Here's everything you need to know about the 2024-2025 Super Fitness Weight Loss Challenge, from registration to workouts to challenges to extra credit and more. 6:30 a.m. HIIT ...

Physical activity can also sharpen kids' thinking and improve school performance: being active is associated with ...