5 easy and fun exercises for kids. Physical activity for children should be enjoyable. Rather than considering it as ‘working out,’ view it as ‘exercise play.’ ...

The best board games for kids offer the perfect solution to the age-old “I’m bored” refrain and provide excellent opportunities for family bonding—not to mention family rivalries. Board ...

Birthday party games for kids should be fun, innovative, and uber exciting. If you are throwing a party for your child’s upcoming birthday bash, you may need to plan well in advance and gear up.

When kids feel like exercise is something they have to do, it loses all its appeal,” says Sharman. “Instead of forcing structured exercise sessions, make movement a fun, unstructured part of ...

In this exercise, children shift their attention (like a small spider on a thread) down into their abdomen. There are, after all, no thoughts in their abdomen, only the breath, calm and steady.

Getting sedentary kids to stop playing video games and get more exercise can be a constant challenge for parents. But University of Georgia researchers found an innovative way of using an online ...

Although these games are rated for teens and older, the content isn’t so scandalous that you need to consider hiding it from kids—but we do think it’s more fun when you’re not worried ...

Getting sedentary kids to stop playing video games and get more exercise can be a constant challenge for parents. But University of Georgia researchers found an innovative way of using an online ...