19. Eat a healthy snack. Eating just because you’re bored is of course a bad thing. But if you get the urge to nosh, make sure the snack you reach for is a healthy one — like yogurt, nuts or edamame.

Music has the power to set the mood. Use Spotify, Apple Music, or YouTube to create playlists for any occasion, whether it’s a workout, a relaxing evening, or a road trip. Discover new artists and ...

Looking for a place to take your little ones this week? Look no further! Here is a list of family-friendly (and fun!) ...

Art and Craft Fun Activities for Kids ...

Struggling to stay consistent with exercise? Discover how using music for exercise can boost motivation, reduce effort, and ...

Today, we bring you a new installment of our focus challenges, in which we ask you to spend uninterrupted time looking at one ...

The Art and Science of Arachnids” is an interactive, educational and fear-free celebration of the eight-legged creatures. The exhibit runs through May 4 at the Peggy Notebaert Nature Museum in Lincoln ...

Learn about the all-new Tampa YMCA Camp running from June 2 to August 8 at the Central City Family YMCA and Camp Sierra.

I paid $115 for my three kids to visit Space Club in Brooklyn. The NYC indoor playground was expensive, but they had a blast, ...

We put together a list of family-friendly events to celebrate Black History Month. Here are some events and things you can do ...

The Little Mermaid Camp with Ariel and Her Friends: Ages 5 – 8, June 9: Each day will consist of a ballet class, mermaid crafts, a few “crabby” crafts and dancing to The Little Mermaid’s songs. The ...

Manateefest and a First Responders Expo are just some of the fun events happening on the Treasure Coast and in Palm Beach ...