Bored with regular water as you hydrate? Make hydration more exciting and beneficial with water therapy shots.

While juice has long been marketed as a healthy option, experts stress that even 100% fruit juice should be limited due to ...

Y ou'd be right if you assumed that, as a Health Writer, I enjoy nurturing healthy habits as part of my day-to-day. That said ...

There is a kernel of truth to the idea that hot lemon water can benefit the immune system. Lemons are loaded with vitamin C, ...

If you prefer to down your ACV in one gulp, there are premixed apple cider vinegar-based shots to try. Remedy's version is ...

New research from Japan suggests drinking sparkling water can help support weight loss through satiety and energy production.

Boosts skin health: Chia seed water is also great for your skin. The Maryland Institute of Plastic Surgery explains that ...

Let's dive into how canned fruit can be a convenient, nutritious, and budget-friendly option for your daily fruit intake.

Discover the biggest food and wellness trends for 2025, from brain-boosting ingredients and fibre-packed innovations to chaos ...

An NHS doctor has shared his advice on social media, revealing a "superpower" drink that combines a fruit with water in order ...

An NHS doctor has recommended an unusual “superpower” drink made from combining a fruit with water in order to boost your gut ...