To enhance your African-inspired, fruit-infused water, consider adding herbs or spices that pair well with your chosen fruits ...

Drink: A detox and tasty flavored water, excellent for those who love the acidity of this fantastic citrus fruit. This drink ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Okra, often prepared like a vegetable but technically a fruit, is a staple in many African ... "If drinking okra-infused water feels like sipping vegetable-flavoured regret you’ll be pleased ...

Experts from several major health organizations have released new evidence-based recommendations regarding drinks among those aged 5 to 18 years.According to the guidance, children and adolescents sho ...

The pursuit of a toned body drives many to embrace exercise and trendy diets, yet belly fat remains tough to shed. Social ...

Satisfy your sweet tooth with 15 authentic Lebanese desserts you can easily make at home. From baklava to no-bake treats, ...

“It makes water and soda more interesting, helps seltzers taste stronger, and adds something extra to tea,” our tester says. ...

Sugar-sweetened beverages may increase your risk for heart disease and diabetes, and are linked to over 300,000 deaths, a ...