Just drink the liquid and throw away the rest? Use the straw as a single chopstick to dredge the fruit up to the rim?

Which fruits are high in sugar? Fruits with the most sugar for healthy energy include dates, grapes, mango, cherries and more.

Please send your questions to Miss Manners at her website, www.missmanners.com; to her email, [email protected]; or ...

Yo-Chi’s yoghurt is fresh, clean and lightly sweet and creamy. The fruity flavours ring true and the tart, matcha and ...

What is the healthiest fruit? Blueberries top the list of healthiest fruits for weight loss, heart and gut health, followed by berries, avocado, dates and more.

Grapes can be part of a healthy diet for weight loss. Learn the nutrients and calories in grapes and their benefits and ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...

Cold temperatures can actually damage some fresh fruits and vegetables. One of the worst things about buying fresh fruits and ...

Think that office snack is harmless? Discover the amount of exercise needed to burn off everyday workplace treats, and why ...

Many bottled cleaners and potions wear labels boasting about their natural ingredients and green bona fides. But you may already have an earth-friendly cleanser in your kitchen fruit bowl: a lemon, ...