Nelly Furtado is off to a good start with her New Year’s resolutions. “Have a body neutral 2025,” she wrote on Instagram.

Feeling stressed? Dive into this 30-minute yoga sesh for full-body stretches and good vibes. From soothing twists to gentle poses, this practice helps you release tension, stay present, and embrace ...

I f your goal is to be happier in the year ahead, you might focus on your body rather than your mind. You can start right now ...

This short routine is design to work multiple muscles simultaneously to help build functional strength and develop your core ...