We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

The anti-inflammatory diet is all about eating foods that help reduce inflammation in the body. Inflammation is our body's natural response to injury or infection, but chronic inflammation can be ...

Related: What You Need to Know About Your Cholesterol Levels The anti-inflammatory diet is very similar to the popular Mediterranean ... If there’s a meal you don’t like, feel free to repeat a ...