As Singapore works towards its “30 by 30” goal, future foods such as lab-grown meat and insects may play a larger role in our ...

WHEN you think of protein, you may automatically think of big juicy steaks and cuts of meat – hardly the cheapest food in the supermarket.  However, there are in fact many ...

Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...

If you are noticing hair fall, it could be due to genetics, stress, hormonal imbalances or nutrient deficiencies. A balanced ...

A high-protein diet is crucial for maintaining muscle mass, aiding recovery, and promoting overall health. The article ...

Trying to decide between Factor vs. HelloFresh? We tried both meal delivery services—and they're different animals entirely.

Calorie counting is the tried and true method of controlling or losing weight. But although many people still argue that ...

As tofu has a lot of protein, it's a great substitute for animal-based protein for vegetarians. When used in moderation, soy ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

Huel’s pre-tax profit for the year to July 31 almost tripled compared with the year before, rising 194 per cent to £13.8mn on the back of its rapid rollout into supermarkets and the move into new ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

Registered dietitian Kaleigh Tjoelker agrees: “I always encourage my clients to focus on whole foods first ... else who doesn’t eat animal products, plant-based protein powders are the way ...