Bulking and cutting can help you adjust your body fat composition and achieve your goals. It’s important you’re eating enough ...

High blood pressure is a dangerous health condition, which could increase further if you eat what is considered healthy fish ...

Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...

Dr Eric Berg DC, who is known for his expertise on the ketogenic diet and intermittent fasting, has shared his thoughts on ...

California's Plantible Foods has closed a $30M Series B round to expand production of its duckweed-derived Rubi Protein.

Registered dietitian nutritionist Carrie Dennett explains a debate about whether diet or environment has the biggest impact ...

Tonight’s episode of the television series 10 Things to Know About on RTÉ One will feature Teagasc scientists as the episode ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

Silken Tofu: Creamy, delicate silken tofu has the highest water content and falls apart easily. It is best used for smoothies ...

New research analyzed the nutritional makeup of 219 plant-based milk alternatives across 21 different brands and found that they were typically lower in protein than dairy milk, with a wide range of ...

Scientists have discovered that chickpeas are a sustainable, drought-resistant plant that could provide food security.

Newsweek spoke with three doctors about the rising rates of colorectal cancer in young people and the lifestyle changes that ...