Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood ...

The foundation of good health is an optimal diet, but many people are unaware that they are deficient in important vitamins ...

Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.

Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...

Boost focus, memory, and mental stamina in mind sports with evidence-based nutrition strategies for peak cognitive ...

To blunt the sugar spike, Doumani recommends eating mangoes with protein- or fat-containing foods, such as raw nuts. “In ...

Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

Scientists say there is an urgent need for aflatoxin control strategies in Pakistan's feed supply chain to improve animal ...

As a country, we are dining out and ordering in like never before. Convenience aside, the salty snacks and sugary desserts ...

While both types of seeds can give you a protein boost, a serving of pumpkin seeds has more than twice as much protein as a ...

Ever wondered why some foods feel like a burst of energy on a hot day? Learn about the surprising fruits and foods that ...

Growing awareness about the health benefits of plant-based diets anticipated to drive the growth of global plant-based milk market during ...