There has perhaps been only one change to the recent sports nutrition market, but it is significant: the industry is no ...

When I first published this article, it was a straight out review of Nuun vs Liquid IV. However, then I learned about ...

Like the citrus fruit it comes from, lemon juice provides many vitamins, antioxidants, and other nutrients. Here are several ...

Dehydration is no joke, and it can happen quickly. Fight dehydration like a pro with one of our expert- and tester-approved ...

Whey protein offers many benefits, including muscle growth and recovery. However, you should check the label for these ...

Discover popular foods loaded with additives, preservatives, and artificial ingredients that offer little nutrition and may ...

Squeezing some lemon or lime juice can also enhance the taste of water. While plain water is the No. 1 hydrator, it doesn’t ...

The answer was hiding on the nutrition label! Adding insult ... Bubly—PepsiCo’s sparkling water brand—has faced questions ...

Pickle juice has no calories but is high in the electrolytes sodium and potassium. This is why some advocates promote it as ...

Flavored Water Fans Celebrate 'Summer in a Bottle' Launch first appeared on Parade on May 29, 2025. This story was originally reported by Parade on May 29, 2025, where it first appeared.

Native Hydrate is a premium hydration supplement by NativePath, formulated with a full spectrum of electrolytes, 2,000 mg of BCAAs, and 29 essential vitamins and minerals. Available in Peach Mango, ...

One of the most underutilized tools in patient education is the Nutrition Facts label. ... sparkling water can significantly reduce a child's sugar intake with just 1 simple change. Another effective ...