These tried and tested elliptical machines will take your home workouts to the next level. Shop our fitness pros' top picks.

How your workout routine affects your skin - Dermatologists explain the pros and cons that exercise has on your skin.

And while you’ll reap similar cardiovascular benefits from slogging away on the Stairmaster, the mental health benefits of ...

The London fitness scene is better than ever. Whether you’re into barre, boxing, spinning or strength training, there’s an ...

The Hoka Clifton 10 is a comfortable daily trainer that has a different feel to its predecessor, but will still suit a wide ...

But I just can’t help myself; it’s a natural muscle-memory action. I didn’t want to take Dramamine while I’m in a car. I ...

Discover how Antje Utgaard maintains her stunning physique at 30! From strength training to cycling, she keeps her workouts ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

The best sauna suit is flexible enough to move with you, durable enough to handle most challenging workouts and stylish ...

Most muscle recovery tools can be stored in a drawer or closet, while some are tiny enough to toss in your gym bag. For ...

A lithium battery patterned with holes is flexible, stretchable and allows more airflow than cotton, making it perfect for ...

Dalila Roglieri, a registered nutritionist from Italy, is in charge of wellness programming for the luxury line Crystal ...