These gifts can kickstart new habits or wellness practices, help deepen current ones, or simply give someone the inspiration to try something that they never have before.

The new Aviron Fit Bike uses video games and scenic rides to inject your indoor cycling fitness regime with more fun.

From stationary bikes and treadmills to rowing machines and workout mirrors, we put all the equipment we review through a ...

Gaming can be an immersive experience that keeps you glued to your chair for hours. While diving deep into your favorite ...

Of course, there’s an economic benefit, too. Though initially pricey, functional trainers may cost you less cash in the long ...

There is another reason to hit the gym. As youngsters battle loneliness, gyms are hosting socials. At Equinox, Friday ...

Roxanne also demonstrates a warm up and cool down for the workout, which are both well worth doing to get the most out of the ...