Kennedy has promised to "Make America Healthy Again" by tackling obesity with nutrition. Here's how he could rattle the ...

Why she wanted to lose weight in the first place ... four days of gym workouts and a less strict diet. Srishti has vowed to be kind to herself after spending years obsessing over her body and weight ...

While weight-loss drugs promise a fast track to losing weight today ... “The idea of simply eating one type of food is easier ...

Tulasi Nithin, a diet coach and weight loss expert, achieved a remarkable 30 kg transformation by following a sustainable ...

How do you like to unwind at night, before switching off the bedroom lamp and going to sleep? A couple of chapters of a ...

The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.

I lost weight the hard way - cutting out booze and sugar. Now my friends are shedding kilos effortlessly, and boy, am I ...

Her evening snacks include protein chia seeds pudding, fruit and yoghurt, or peanut butter toast and nuts when she is on a shoot.

Age-related weight gain is normal but there are ways to slow down it pace including having protein-rich meals and building ...

Trump said that Oz, a tv personality and surgeon, will "cut waste and fraud" in the department.

I exercise 10 minutes every day, focusing on weaknesses and maintaining overall fitness.” This approach allows him to enjoy ...

NASA astronauts on the ISS, Sunita Williams and Butch Wilmore, enjoy luxurious meals like shrimp cocktails and pizza. However ...