April 8, 2013 (El Cajon ) – In Babylon 7,313 years ago, Chaldea became the first nation to celebrate Akitu, a New Year Festival heralding the arrival of spring and the renewal of life.

The music agency Sound Talent Group said three of its employees died in the crash, including David Shapiro, the agency’s ...

3. Dr Sharma further recommended, “Sleep is another powerful metabolic lever; poor sleep raises ghrelin and cortisol levels, promoting fat gain. Aim for 7–9 hours of quality sleep per night.” ...

TedxKids El Cajon gives kids aged 5 to 18 years old a global platform to deliver talks usually given by adults. This year's theme, Level Up, encourages students to push past comfort zones.

The 10th annual Warrior Hike Challenge invites outdoor enthusiasts to tackle the arduous El Cajon Mountain trail in El Capitan County Preserve this Memorial Day weekend. With its steep inclines ...

High school students take AP® exams and IB exams to earn college credit and demonstrate success at college-level coursework. U.S. News calculated a College Readiness Index based on AP/IB exam ...

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You can share fat jokes with anyone for a laugh, not just with chubby people. While these jokes can be hilarious, it is important to remember that weight is a sensitive topic. Make sure you are close ...

Mike, we're delighted to hear that Valerie made your experience at Lexus El Cajon so comfortable and enjoyable. Thank you for choosing us, and we hope you're loving your new Lexus RX 450hl!

In January 2022, several news outlets shared singer-songwriter Mary Lambert’s difficult experience of trying to get an MRI as a fat person. Unfortunately, Mary felt the need to explain how she ...

Former El Cajon City Councilmember Bessmon “Ben” Kalasho and his wife were back in San Diego Superior Court this week trying to convince a judge to delay a pair of 8-day jail terms they ...