A Cajon Valley School P.E. Teacher has been nominated for Reader's Digest's 'America's Favorite Teacher' Award.

Fat Dog back again and so soon! - no complaints here. Just over two months since their last visit, the holy grail of bands returns to Bristol, bringing their electronic zealous with them. Ready to ...

Increasing your protein intake and incorporating strength training into your routine can help you lose body fat and increase muscle mass. Body composition refers to the amount of fat and fat-free ...

There are several methods for measuring body fat. You measure it at home or with the help of a professional, such as a healthcare provider, physical therapist, or personal trainer. Remember that all ...

Here are some of the best things to do this week in San Diego, from Monday, March 3 to Friday, March 7. Check back Wednesday for our guide to things to do this weekend. Hike of the week: An easy walk ...

A coyote roams on open land in El Cajon in 2021. (Karen Pearlman / San Diego Union-Tribune) ...

SAN DIEGO (FOX 5/KUSI) — Mardi Gras, also known as Fat Tuesday, is quickly approaching. That means it’s time to snatch up the popular dessert associated with the New Orleans holiday before it ...

Fat necrosis refers to dead or damaged breast tissue that often manifests as a noncancerous lump under the skin. In most cases, these lumps go away on their own and don’t return. Fat necrosis of ...

A man who allegedly killed his mother in El Cajon and then led police on a chase with her body inside the car was behind bars Wednesday, police said. Richard Anthony Leyva, 24, was arrested after ...

A mother is dead and her son is in custody after police say he led them on a pursuit in El Cajon with her body in the trunk of the car. The chase began Monday after 5 p.m., when El Cajon police ...

EL CAJON, Calif. — A man suspected of killing his mother and stuffing her in the trunk of his car before leading police on a chase through El Cajon and Spring Valley has been identified.

The chase weaved its way through El Cajon and Spring Valley before returning to El Cajon on Interstate 8. The Sonata crashed into two other vehicles on Mollison Avenue, and officers used a Taser ...