New research suggests that expecting mothers who indulge in this high-fat fruit could be giving their babies a head start in avoiding food allergies.

But you're not eating for two. The baby is much smaller than you are ... "Pregnancy is a critical time to eat foods that are twice as healthy, not twice as much. Secondly, the foods you crave ...

Starting small might mean choosing better snack options before tackling meal choices. "Use veggies as a snack with hummus or fruit and a low-fat cheese stick so you get some protein and fat along ...

New research suggests that expecting mothers who indulge in this high-fat fruit could be giving their babies a head start in avoiding food allergies. News Today's news ...