Exercises like single-leg hops, box jumps, and medicine ball overhead slams all help you gain muscular power. Incorporate ...

BYU men’s and women’s track and field travels to College Station, Texas to compete at the NCAA West Preliminary Round from ...

Calder Valley Fell Runners’ teamwork came to the fore when they secured second place finishes in both the open and women’s ...

Stuart Swanson was again fastest in Caithness Cycling Club’s weekly 10-mile time trial, while Stuart Anderson led the way in ...

Five high schools. Nearly 600 athletes. One event. The Lynn All-City Track and Field Championships were held Tuesday at ...

The subcompact Chevy Spark was known for a lot of things — mainly a four-figure MSRP on its price tag here in Canada, if you ...

Loenser battled with sophomore teammate Joey Sullivan and Wisconsin-Platteville's Caden Schneider for the victory at the ...

There’s just something about watching elite marathon runners move that inspires even those of us in the middle and back of ...

Talk about a tough act to follow. Moments after Western Dubuque junior Quentin Nauman ran the first sub-4-minute mile in Iowa ...

An injury over the winter hindered the start of Elijah Harewood's track season, but the Thunder sprinter came out firing to ...

The Freeland senior became just the third Michigan high school runner to break the 4-minute mark in the mile run.

Ridgewood star Luke Pash ran the fastest mile by a New Jersey high school runner in 58 years at the Running Lane ...