Your friends and family will likely applaud your substantial weight loss — but your cells may resist change. New research ...

The key to better prostate health might be better eating, according to Cleveland Clinic, Ohio urologist, Bradley Gill, who ...

Could replicating the lifestyle habits of the world's health hotspots actually help you live longer and are there really ...

The brain’s new best friend is hiding in the kitchen and it is about time that we make it a part of our daily routine. A ...

Beer drinkers have worse diets than wine lovers, according to a new study. Originally published on talker.news, part of the ...

CROSBY — Cuyuna Regional Medical Center in Crosby will host its monthly cancer support group from noon to 1 p.m. Thursday, ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

The MIND diet consists of food items that can improve brain health. Friend foods, pastries and red meat are recommended to be ...

An anti-inflammatory diet is the latest weight loss trick that celebrities like Vidya Balan, Samantha Ruth Prabhu swear by ...

Flashback to 1985, and you’re suddenly surrounded by a culture of excess: bold, eccentric fashion, big hair and designer ...

Estrogen is the primary culprit for weight gain in the hips, thighs and buttocks. The ovaries produce less estrogen during ...

Weight loss is a journey with ups and downs, but consistency is key to long-term success. Rachael advises against extreme ...