Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

"We’ve found a molecular basis for the yo-yo effect," said Ferdinand von Meyenn, professor of nutrition and metabolic ...

The key to better prostate health might be better eating, according to Cleveland Clinic, Ohio urologist, Bradley Gill, who ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

As revolutionary new weight-loss drugs turn consumers off ultraprocessed foods, the industry is on the hunt for new products.

Lizzy High is known for sharing health and fitness advice online. She recently revealed how she transformed her body in ...

CROSBY — Cuyuna Regional Medical Center in Crosby will host its monthly cancer support group from noon to 1 p.m. Thursday, ...

Alaias Bertrand lost 75 pounds by focusing on her health over her appearance. She says that she had earlier tried a series of ...

The social media platform TikTok has become a cultural phenomenon, influencing the behavior and taste of its users in almost ...

Although I wasn’t very sporty at school, I’ve always kept myself fit and healthy as an adult ...

Estrogen is the primary culprit for weight gain in the hips, thighs and buttocks. The ovaries produce less estrogen during ...