That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

Stay up to date with the latest business news—a collection of newly opened, coming soon, relocations and anniversaries.

Many of us love the idea of staying connected without constantly reaching for our phones. That’s exactly what the Apple Watch ...

Follow GloRilla's inspiring fitness transformation as she documents her journey from 120 to 139 pounds while spreading ...

We're all guilty of skipping the cool down after a workout. I get it, there's little time in our schedules to set aside for exercise, so it's tempting to jump right back into your to-do list when ...

Happy New Year! Come January, exercise is a top priority for many. But making large, sweeping goals often leaves people overwhelmed and falling off the bandwagon after a few weeks. That's why for ...

I love it. Each year, I get a request to run my “fitness etiquette” column again. We all keep saying “use common sense,” but as we all have experienced, common sense is not common at all anymore. The ...

Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.

Denton’s restaurants, services and activities are always changing. From dining options like mochi doughnuts and Afro-fusion ...

Whether you resolved to read more, be active, support local music or have no resolutions, check out some things happening in ...

Fusing spin with live banda, Marisol Garcia turns her cardio workouts at iiCE Fitness into a viral party.

When our trail columnist first started sliding silicone spacers between his toes, friends chuckled. But now these little separators are getting the moment they deserve.