You don’t need to do a formal workout class in order to benefit from this form of “lazy” exercise. Try what’s called ...

Family and friends of a trooper trainee who died while training at the Massachusetts State Police academy two weeks ago will ...

ASHLAND Exercise, information and a good time are expected at a class tonight aimed at people with disabilities. Called Strengthening and Conditioning Clinic for Those With Disabilities, the session, ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

The entire school, at High Elms Road, Orpington, came together for an action-packed afternoon on the school field, featuring ...

Texas Attorney General Ken Paxton filed a lawsuit against the U.S. Department of Health and Human Services on Tuesday, ...

Robinson said practicing yoga encourages mindfulness and teaches kids tactics like deep breathing. This allows them to be in the moment and tune out the distractions of cellphones and other devices.

SPOKANE, Wash. -- A new program in West Central that lets kids ride a "bike bus" to school kicked off Saturday. This program ...

This Saturday, the Thunder is hosting the first annual Kicks for Kids 2-Mile Walk/Run fundraiser. The event will start at 4 Pm and will be held at the Genesis Sports Complex on Prairie Sunset Trail in ...

In a sign that climate change may be fueling heat illnesses in kids, a new study reveals that such visits to two ...

During the English rugby GOATs playing career food was simply functional, but that idea has been well and truly drop kicked ...

One person's trash is another's lifelong lesson on how to live sustainably -- as exemplified by students who have mastered ...