We asked U.S. troops and veterans what songs defined their service during the Global War on Terrorism. Here's what they had to say.

If you want to get moving with a fun and effective workout, Denise Austin has you covered. The fitness icon recently shared ...

We're all guilty of skipping the cool down after a workout. I get it, there's little time in our schedules to set aside for exercise, so it's tempting to jump right back into your to-do list when ...

exercise is a top priority for many. But making large, sweeping goals often leaves people overwhelmed and falling off the bandwagon after a few weeks. That's why for this month’s workout plan I ...

Structure your treadmill workout to match the beat of the music, increasing in intensity along the way. New Year’s ...

" Buddhist and Mindfulness Meditation Songs for 1 Hour Yoga Music Video to Play during your Yoga Workout Routine or for Relaxation after Workout. Slow Music for Deep Meditation and Gentle Songs for ...

" Feel free to practice your Yoga Lesson guided by this hour Relaxing Music Video, good to Calm the Mind and start with your Yoga Breathing Exercises and Mindfulness Meditation. Use this Soothing ...

The post New Year’s Resolutions Playlist: The Perfect Rock Workout appeared first on Consequence.

Dancer and choreographer Joseph Corella has performed on stage and screen. He developed 567Broadway as a dance class for all levels and teaches in person in North Hollywood and online. The first video ...

This fitness class from Ashley Joi offers a strength-training workout with light and medium weights and challenges your whole body from start to finish.

TBH that sounds a lot more appealing to us. Here, seven top trainers share motivating fitness goals that have absolutely nothing to do with the way you look and everything to do with how you feel.

There are two main types of design elements when it comes to bone conduction headphones: wraparound headphones and open-ear ...