Push-ups allow you to contour your physique, increase metabolism, and speed up weight loss. Whether you want to try something new or take your exercise game up a notch, here are some variations of ...

The evolution of sports into a global entertainment industry is a multifaceted process influenced by historical developments, ...

Dave Bautista isn't looking to be the next John Wick.

The new Aviron Fit Bike uses video games and scenic rides to inject your indoor cycling fitness regime with more fun.

Patrick Mahomes’s longtime trainer Bobby Stroupe talks to PEOPLE about the unconventional approach he takes training the quarterback — and why having a “dad bod” is beneficial for the NFL star.

The Cubs were officially eliminated from the playoffs over the weekend, and as they go into their final series of the season, ...

Before Pete Buttigieg was playing JD Vance in debate prep, there was Danny O’Connor. A local elected official in Columbus, Ohio, O’Connor assumed the role of Vance in debate prep for then-Rep. Tim ...

It helps that the games are getting shorter. Attendance at weeknight games is up 12% over 2022 per MLB, in part because fans aren't as concerned they're going to be out all night. To sit down and ...

This news breaks as the Wisconsin Badgers prepare for their road trip to Los Angeles, California for Saturday’s matchup with ...

The AL West champions plan to swap two pitchers' spots in the rotation and let Yordan Alvarez rest for the rest of the ...

Supernatural Together finally brings multiplayer to our favorite Meta Quest 3 workout app, and it’s coming just in time for ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.