The new Aviron Fit Bike uses video games and scenic rides to inject your indoor cycling fitness regime with more fun.

Push-ups allow you to contour your physique, increase metabolism, and speed up weight loss. Whether you want to try something new or take your exercise game up a notch, here are some variations of ...

Key Points The Change Game can help your employees get over their reluctance to change. Integrating these games can be an ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

As virtual reality continues to plunge deeper into gaming, more gamers are taking advantage of the technology to keep fit.

Discover the best fitness trackers of 2024. From heart-rate monitoring to step counting, these gadgets will elevate your ...

The evolution of sports into a global entertainment industry is a multifaceted process influenced by historical developments, ...

As exercise and working out as a remedy for symptoms of mental health illnesses grow exponentially via social media and other platforms, concerns over the mental health of gym-goers do so as well.

The Cubs were officially eliminated from the playoffs over the weekend, and as they go into their final series of the season, ...

Arne Slot Impressed by Federico Chiesa’s First Full Start for LiverpoolLiverpool head coach Arne Slot expressed his delight ...

The Northwest Fire District recently received a grant that allowed them to get a new piece of equipment that will help with ...

The 18th pick of the 2022 draft, Terry didn’t play much as a rookie two seasons ago, averaging just 5.6 MPG in 38 appearances ...